We are excited to transform our pool into an aquatic floating fitness studio in the mornings and over the lunch hour. We have everything you need for our classes and offer something for everyone and all of our classes accommodate every level of fitness.
Whether you would like to walk in our warm therapeutic pool, swim laps, have a full mind-body workout with floating yoga or sweat it off in water aerobics or our floatin Bogafit classes, we have a fun workout for you.
BOGAFit is an innovative fitness program that builds strength, deepens flexibility, and improves balance and coordination. This exercise enhances the benefits of traditional fitness movement while eliminating the harsh impacts of these exercises, creating high-intensity workouts on the water with low impact on your body.
Water Aerobics is a 45 minute low-impact workout that builds muscle strength and boosts your endurance. This class is fun, and it can be as challenging as you like.